Updated November 4, 2016 – Many of us struggle with exactly how to loose weight. One of the quickest, simplest ways to loose weight is to keep track of calories combined with a healthy weight loss program. MyFitnessPal is here to help! This calorie counter app can be used through your Facebook account, or you can sign up using your email address. To learn about getting your own My Fitness Pal login for free, start by visiting www.myfitnesspal.com! We are in no way affiliated with MyFitnessPal.com, continue reading for login access.
To man people out there wonder how to loose weight fast and it’s understandable that people would be tempted by weight loss pills, 3-day diets, and other shortcut weight loss programs. MyFitnessPal is a longer term solution. Besides for a calorie counter app. It’s also a resource for adding and saving meal recipes you find online! Not only that, but it’s your personal food and fitness journal – to help you track calories in your weight loss program as closely as possible – and an exercise journal.
How MyFitnessPal.com Helps
When used in conjunction with the FitBit Blaze or the Under Armour band that track movement such as using home exercise machines, the myfitnesspal app becomes one of the best fitness trackers to maintain your weight loss program. When submitting a meal or snack entry, you’ll find that MyFitnessPal is an encyclopedia for calorie contents in every food you can imagine, making your entries as fast as possible. The app also offers recipe suggestions for a healthy balanced diet as well as healthy eating tips. For all that the app does, it’s not at all time consuming. After a few days, you’ll be done logging your daily information after a few simple clicks. MyFitnessPal is available for Droid, Windows, and OS.
Creating a MyFitnessPal Login
To create your very own MyFitnessPal account, start at MyFitnessPal.com. If you opt not to use your Facebook account, then here is where you will create a username and password. The next step is to fill out some information about you to help MyFitnessPal create a personalized diet and exercise profile including gym and cardio workout. This information includes: your current weight and height, your goal weight, your gender, age, your average daily level of activity (for example, sedentary, lightly active, active, or very active.) The same step asks you how many times a week you plan on exercising and for how long each time; asks if you want to track expended energy in calories or in kilojoules, and how much weight you plan to lose per week.
The page also asks for your country of residence, and your zip code. You have the option to check the box for receiving news emails from MyFitnessPal and Under Armour. Lastly, MyFitnessPal gives you the option of providing friends’ email addresses, so that you and your friends can track calories together and keep each other committed to your weight loss programs.
MyFitnessPal has been featured in magazines, newspapers, websites, and television and radio networks such as, SELF, Greatist, Men’sHealth, Mashable, FitSugar, BBC, The Huffington Post, and Marie Claire. Issues are easily addressed with MyFitnessPal’s Customer Happiness Team, through public on-site discussion boards or by private email form. For more information, go to myfitnesspal.com today.
Note: We are not affiliated with MyFitnessPal or Under Armour, and you should NOT contact us with any sensitive information that is of a personal nature. We are merely a resource that provides information.